From now onwards, any cosmetic dentist can’t snatch your fun-filled lifestyle by restricting certain drinks and foods on completion of professional teeth whitening treatment. Rather than all you have to suggest is to practice health oral care habits and ensure healthy diet changes to last the whitening treatment for long.
As coffee and red wine are stain-influencing hence dentists mostly suggest avoiding these drinks. If you curious to know why this is so, then continue reading this blog. You will come to know how a minute adjustment can bring such drastic change in your lifestyle and whitening treatment for so long.
Should I refrain from red wine & coffee after teeth whitening?
You can think of anything except coffee and red wine! Although you may think that snatching the pleasures of your life can’t be the cost of teeth whitening treatment. But at the same time, you should be aware of that coffee and wine can cause permanent staining of the teeth enamel.
Therefore for at least for some days you should stay far away from red wine and coffee after teeth whitening treatment. In fact whitening process turns the teeth highly prone to stain temporarily although. So, it is better refraining from stain-leading consumable matters for minimum 2 days.
After that you can continue again with these beverages. However, it is pivotal to note wine and coffee contains tannins, the main culprit of permanent tooth stains. Even daily small amount of tannin consumption for over a long period of time can be cumulative indicating that you are going to notice deposition of the discolouration on teeth enamel soon.
Red wine
One of the leading teeth-staining culprits is red wine! Also the strength of plaque intensifies due to staining caused by red wine. Only proper oral care regimen can resist the clinging of the wine tannins on teeth surface to some extent. Even you should switch to white or rose wine occasionally for protecting your teeth from getting stained excessively.
Despite of the drinks and foods you enjoy, drink lots of water right after taking any consumable matters. It immediately washes away staining agents even before they start entrenching on your teeth’s surface. Professional tooth cleaning is another effective way to deal with the stain, tartar and plaque build-up as well.
Coffee
Whenever you feel like having coffee, try to satiate out your tongue with an excellent substitution such as green tea. Even a cup of hot tea can offer similar satiation to that of coffee. Even while having coffee, ensure how long it remains subjected to your teeth as much less time as it will be there in your mouth as much less your teeth will get stained.
In case, you tend to have several cups of coffee all over the day then try to consume it in much less time. Otherwise, you are allowed to enjoy jolt of caffeinated drinks as your teeth will never suffer from such discolouration level.
Sip the iced coffee by using a straw so that your teeth never expose to it. At last, don’t forget to rinse off your mouth well with plain water for cleansing the teeth.
Why several drinks and foods lead to discolouration?
Several chemical compounds including dyes and tannins are proven to be stain-inducing for the teeth. We often notice that after consumption of certain foods and beverages our teeth get discoloured for a specific time frame.
A number of food colouring mainly sports drinks contain bright blue and orange colour which leads to permanent discolouration of the teeth.
Some typical culprits to cause stains are:
- Coffee
- Red wibe
- Balsamic vinegar
- Dark teas
- Sport drinks
- Berries
Many times thin density of the teeth enamel makes the person more vulnerable to permanent discolouration of teeth.
Make your teeth whitening treatment appointment today
You can definitely obtain whiter teeth to some shades with the help of teeth whitening treatment. In case you are reluctant from smiling due to pellicle film on your teeth, then contact a cosmetic dentist who offer professional treatments to make your teeth whiter for long years. You can visit www.london-teeth-whitening.co.uk to book an appointment for professional teeth whitening treatment.
