Browsing: Mental Health
Generalized Anxiety Disorder: Generalized Anxiety Disorder (GAD) is defined by persistent and excessive worry about a wide range of issues. Depressed people from GAD may be…
If you’re like most people, you feel a lot of pain in your neck and shoulders. You might even say that there’s a headache epidemic going…
Just because you’re struggling with addiction doesn’t mean you’re on your own. Having a support system can make all the difference when you need to ask…
Introduction Learning disabilities are diagnosed when a person has trouble learning in school or adulthood. The most common learning disabilities include dyslexia and dysgraphia, which affect…
In this fast-paced world, while we struggle to improve our lives, our health is becoming a big question. Even if we consume wholesome food, the struggle…
Several advantages are offered if you’re considering hiring a mental health professional in Lexington, KY. There are many kinds of therapists and therapy to pick from.…
What is the 504 Accommodations Plan?
Your doctor is supposed to be someone you can trust to restore your health. However, sometimes doctors can make mistakes. In some cases, they can intentionally…
To continue our earlier discussion in Part 1 of the SACRED article let us explore the fourth recovery skill in the acronym representative of R, Reinforcement.…
Skill 1 (Sacred): Soothing The first objective is to focus attention on what you find soothing. In other words, the first letter S, in SACRED. “SACRED”…