It is true that back pain can turn out to be a disaster for an individual and it can take a toll on your physical and mental health or even your professional life. Back pain happens due to different causes and in most cases the pain easily disappears when various simple back pain treatment options are put to use. In all those cases where the painful sensations tend to persist for a long time, proper medical treatment and guidance is essential.
Some Other Types of Back Pain Treatment Include:
- Spinal adjustment by osteopaths and chiropractors
- Electrotherapy and
- Message therapy.
Treatment for back pain can be quite effective if the cause is exactly identified. The intensity of backache can range from minor to major pain. Various treatment options for back pain are available, although treatment can vary from one individual to another – based on the reason or cause for the pain. An expert physician can judge the exact nature and security of the pain and then recommend the most suitable treatment on the basis of evaluation. Some of the common back pain treatment options include:
Exercise
The best treatment option for back pain includes exercise. It is generally thought that for back pain, bed rest happens to be the best cure. However, it has been proven with evidence that the recovery of a person affected by back pain problems does not get any better with rest.
It is much better to carry on with regular activities while taking some pain-relieving measures. Swimming, stretching exercises, and short works are some of the exercises recommended the most for the treatment of back pain issues. But it is recommended that you begin slowly and then slowly build up the speed at which the different workouts have to be undertaken.
Cold application
The application of a bag of ice or cold back to the back is also recommended frequently by physicians. Generally, this kind of back pain treatment is used in the first 48 hours of the pain sensations. Typically, a cold pack has to be applied for a period of 5 to 10 minutes. With the application of ice,
- Swelling and inflammation can be reduced
- Soft tissues can get numbed and
- Nerve impulses in the affected region can be slowed down.
Medications and drugs
Many drugs and medications are also used for back pain treatment, that can help reduce the painful sensations in patients. These can be availed easily in the market. But there can be acute side effects of many of these and hence it is only after consultation with a physician that these have to be taken.
Painful sensations can be reduced with the help of various non-steroidal anti-inflammatory drugs like Ketoprofen, Ibuprofen, Naproxen, and Aspirin.
All these anti-inflammatory drugs can be useful in reducing the inflammation and swelling while managing to heal the injured area. Chronic or acute back pain can be treated with the help of an oral steroid or anticonvulsant.
Steroid injections can also be impactful in reducing the swelling and concrete back pain, resulting from degenerative disc disease, disc herniation, and spinal stenosis. There is the direct injection of a steroid into the membrane surrounding the dura or the roots of the nerve.
In some cases, acupuncture can also prove to be helpful.
Surgery
In some cases, where no other treatment option proves to be useful in curing the pain in the back, surgery might be recommended.
Conclusion
These types of back pain treatment can be effective for a patient. Back pain may be caused due to an injury in the muscles or issues, such as some infection arthritis, or osteoarthritis. Back pain can pop up suddenly, but it can arise due to some problem – which might have plagued a person for a long time. It is important to identify the actual reason for the pain, and based on that, it might be treated or eliminated completely with success.
