Attention deficit hyperactivity disorder (ADHD) can have a massive impact on your capability to think truly. In real, ADHD can every so often make you feel as though a fog has seeped into your mind. Your response time slows. It is able to be more difficult to keep in mind statistics, technique your mind, and locate the proper words to say what you need to mention.
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What Is Brain Fog?
“Brain fog” isn’t a scientific or medical term. Researchers from time to time discuss the experience as a gradual cognitive pace — a transient slowdown in your thinking competencies.
When you’re dealing with brain fog, you may have symptoms like:
- mental fatigue or sleepiness
- forgetfulness
- mind wandering
- a cloudy or daydreamy feeling
- an inability to concentrate or focus
- a feeling that you’re disconnected from reality
- distraction
- loss of motivation
- slow physical movement
- a feeling of overwhelm
- an inability to find words to express your thoughts
Even as fog inside the natural environment can seem pleasant, relaxing, and enjoyable, cognitive fog may be simply the opposite. It may cause your productivity at school or work to drop. It could motive communication troubles in your relationships. And it could quickly cause frustration and tension — emotions some people with ADHD understand thoroughly.
Can ADHD Cause Brain Fog?
Brain fog can happen for lots of reasons. Studies have shown that growing old, traumatic brain accidents, vital worried gadget injuries — even dehydration and standing up for too long — can deliver it. Health conditions which include lupus, celiac disease, chronic fatigue syndrome, and covid-19 can all cause brief mental sluggishness.
People with ADHD sometimes experience brain fog, too. Right here’s what the studies say about the connection between ADHD and that foggy feeling.
Overlapping Symptoms
ADHD is a difference in the manner the brain develops during childhood. The circumstance sometimes lasts into adulthood, though the symptoms can range as you become older.
Fitness experts at the centers for disease control and prevention (CDC) depended, say there are three principal kinds of ADHD:
- Hyperactive-impulsive can show up as the need to be active, in motion, and talkative much of the time.
- Inattentive can show up as the inability to focus, pay attention, and remember things.
- The combination presents with both high activity and cognitive symptoms.
Can ADHD Medications Cause Brain Fog?
Some of the drugs used to treat ADHD symptoms can cause side effects that feel like brain fog. These side effects can include:
- exhaustion or fatigue
- daytime drowsiness
- a feeling that you’re sedated
What To Do About ADHD And Brain Fog
While there isn’t a cure for ADHD itself, treatment can help clear up that foggy feeling. For many children and adults, cognitive symptoms respond well to treatment. The first-line medication treatments for ADHD include:
- stimulants, such as Adderall and methylphenidate (Concerta, Ritalin)
- non-stimulant drugs, such as atomoxetine (Strattera) and nortriptyline (Pamelor).
