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Can You Increase Sexual Performance and Orgasm Intensity With Supplements?

by Golden Health Centers

Can You Increase Sexual Performance and Orgasm Intensity With Supplements?

Men of all ages can experience fluctuations in libido. This can be due to a number of factors including sleep hygiene, stress, nutrition, exercise, diet, and more. So what can be done to increase sex drive? Improvements in sleep, diet, and exercise are the big 3. All three of these factors play a major role in natural testosterone production, which is important in maintaining a healthy sex drive. Aside from those, supplementation is possible to increase or maintain libido.

Do Libido Increasing Supplements Work?

If you’re looking to boost your sex drive there are a few foods and supplements may act as aphrodisiacs, including tribulus, maca, red ginseng, fenugreek, saffron, gingko biloba, and L-citrulline. Most of these are well tolerated and widely available, making them easy to incorporate into your daily routine. Although pharmaceutical drugs like Viagra may help men get an erection, many people prefer natural alternatives that are readily available, discreet, and likely to have fewer side effects.

Sex Drive Supplements Review

Taking concentrated maca supplements may benefit those with low libido, or low sexual desire. A 2015 study in 45 women who were experiencing antidepressant-induced sexual dysfunction found that taking 3,000 mg of maca root per day for 12 weeks significantly improved sexual function and libido compared with a placebo. A 2010 review that included four high quality studies with a total of 131 participants found evidence that taking maca improved sexual desire after at least 6 weeks

Ginseng may aid low libido and improve sexual function. In fact, a review of 10 studies found that red ginseng was effective at improving sexual arousal in women with menopause.

Ginkgo biloba is a popular herbal supplement in traditional Chinese medicine. When combined with other compounds like L-arginine, zinc, and Tribulus terrestris, supplements containing ginkgo biloba have been shown to improve libido and sexual function in men and women

Does Pygeum Really Work?

Pygeum significantly increases both volume and quality of prostatic and seminal gland secretions leading to more effective and copious semen. Pygeum does this by increasing both proteins and alkaline phosphatase in semen. Alkaline phosphatase makes semen more basic or the opposite of acidic, augmenting its ability to buffer the acidic environment of the female vagina – giving sperm a more stable environment when emitted from the body. For these reasons, pygeum significantly increases male fertility.

Semen Volume Supplement Review

Men who consume zinc experience increased testosterone concentrations in their blood and increased semen volume with higher sperm concentrations. This increase in volume is due to multiple factors, but most importantly an increase in spermatogenesis: the process of making sperm. 9% of the body’s zinc is expelled through ejaculate. Living in a zinc depleted state causes higher levels of phosphorus to replace zinc in semen to maintain the integrity of the ejaculate. Phosphorus has the aroma of garlic and a sour taste so, Zinc can help make your cum taste better.

Saw Palmetto and Semen Quality

Saw Palmetto has been recognized for decades as a powerful treatment for benign prostatic hyperplasia (BPH), effectively allowing greater stream through the prostate and out of the body. Documented use of the fruit of the S. repens plant goes as far back as the 1700s – it has commonly been used for improvement of sexual vigor, treatment of erectile dysfunction, and reversal of testicular atrophy. Saw palmetto extract significantly increased sperm count and motility in animal models; studies of this type have not yet been conducted in humans, though researchers are working towards these studies. Saw palmetto is used by men across the world to produce more semen and have a more pleasurable orgasm.

The Holy Grail of Sex and Other Sex Supplement Combinations

These are just some of many supplements and nutrients that can have a positive effect on libido, semen volume, and more. Many men turn to The Holy Grail of Sex for results. So which ones should you take? Leave it to scientists! Scientists and doctors have developed formulas intended to optimize sexual performance, libido, and semen volume. The most effective orgasm enhancement supplement on the market is Load Boost from VitaliBoost, which is intended to increase semen volume. Another main benefit of Load Boost is the fact that it increases orgasm intensity, which is difficult to find in other supplement combinations. Whatever you choose to supplement with, be sure to talk to your doctor if you have any health questions or preexisting health conditions.

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