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For Men 3 Sexually Benefits of Cinnamon

by pharmev

Ever considered using cinnamon to get your sexual desire back on track?

There is more to this spice than its impressive scent – it can help in the bedroom too. Both women and men can struggle with sexual dysfunction. It could be the result of psychological or physical problems. These include anxiety, stress, hormone imbalance, heart complications, erectile dysfunction, etc. Just as cinnamon helps men to increase their sex life, Kamagra jelly also helps men treat impotence, erectile dysfunction, and premature ejaculation. This jelly contains an ingredient called Sildenafil which helps in increasing the blood flow to the penile tissues in men. This jelly helps men to get stronger, harder and last longer during intercourse. This jelly is taken only by men aged 18 to 65 years.

Data shows sexual dysfunctions are a real problem for 31% of men and 43% of women. With cinnamon, you can tap into the powers of nature and use it to spice up your sex life.

What Is Cinnamon?

The cinnamon bark is a key ingredient in many recipes, thanks to its exotic aroma and flavor. But it is also a multifaceted medicinal plant. It belongs to the Lauraceous family with potent pharmacological compounds. Other than being an anti-inflammatory, anti-cancer, anti-diabetic, and antioxidant, cinnamon’s properties can also help with neurological disorders such as Alzheimer’s and Parkinson’s. Its aroma and essence make it a go-to choice in medicinal products, consumables, and perfumes.

Two main types of cinnamon spice are on the market: Cassia and Ceylon cinnamon. Both are healthy, but cassia features more coumarone. Cassia has a stronger and spicier flavor and is seen as of lower quality. On the other hand, Ceylon has a milder flavor but better quality.

Cinnamon For Men

  1. Better Erectile Function

Countless men are using plant-derived products for managing erectile dysfunction. Cinnamon is a dietary component with the potential to regulate blood sugar and increase blood flow. Many studies on the cinnamon benefits for men indicate that cinnamon and its extract can provide therapeutic properties for diabetic patients.

As a dietary supplement, like cinnamon capsules, this product could prove useful for decreasing the incidence of diabetes-induced ED.

  1. Improve Sperm Production

Cinnamon for men can come a long way, especially if you want to conceive. Studies indicate that cinnamon might increase sperm quality parameters. The herbal antioxidants provide the necessary cinnamon benefits for men.

That’s because they can suppress or eliminate reactive oxygen species (ROS). Reducing ROS plays a key role in the production of sperm cells and optimizing fertility rates. Animal trials using 75 mg/kg/daily cinnamon recorded the most beneficial impact on sperm production.

  1. Arouse Sexual Instincts

People have been using the benefits of cinnamon to fight bad breath and toothache. But, this product could also be a notable aphrodisiac.

Studies on the benefits of cinnamon for male health show that 1 teaspoon of cinnamon has the same number of antioxidants as 1 cup of pomegranate juice and ½ cup of blueberries.

Are There Any Side Effects of Cinnamon?

Many people are asking, is cinnamon good for you?

While there are ample benefits of cinnamon and no serious side effects, using too much can cause lip and mouth irritation, including sores. A fraction of the population may have an allergic reaction to cinnamon.

Other cinnamon side effects can include:

  • Liver problems
  • Medication interaction
  • Decreased blood sugar

The problem is that people want to feel the cinnamon capsule benefits as soon as possible. So, they either eat a lot of cinnamon or use more than the recommended daily capsule dosage. Going overboard with cinnamon consumption can cause toxicity and lead to liver problems. Another thing to point out is drug interaction. If you are taking medications, talk to your healthcare provider before working on getting all the cinnamon vitamin benefits. Cinnamon supplementation can interfere with heart medicine, blood thinners, antibiotics, and diabetes medication. If the use of cinnamon is making your blood sugar plummet, then you may have to adjust your treatment. Especially if you have diabetes.

How to Use Cinnamon to Get the Sexual Health Benefits

The most popular cinnamon uses include:

  • Sprinkling it in food
  • Taking capsules
  • Making tea
  • Swallowing cinnamon with honey

People also like to mix milk with cinnamon for better sexual health. They boil ½ or 1 teaspoon of cinnamon powder in a glass of milk and drink it every night right before bed. Wait for the drink to be lukewarm before consuming it.


Cinnamon is a well-known natural remedy. Including it in your daily routine might give your sex life the healthy boost it needs. To maximize the benefits of cinnamon sexually, you would need to include it in your regular diet. Don’t forget to talk to a specialist before using cinnamon products for sexual health. The benefits of cinnamon can be useful, but if you don’t pay attention to the doses, you could consume too much and trigger liver problems.

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