Premature Ejaculation: Causes and Treatment


Premature ejaculation is a situation in which a man ejaculates earlier during intercourse. You might not know but premature ejaculation is the most common complaint of men across the globe and they face this now and then. It is estimated that one in every three men is facing premature ejaculation. But you must not get stressed out as it can be controlled with the help of professionals. To treat premature ejaculation you must be primarily known of the cause behind it. Although it’s not a cause of concern, a doctor might help you out. This text talks about the causes and treatments of premature ejaculation.

What Are the Different Causes of Premature Ejaculation?

No known reason can lead to untimely discharge in men. While it was once thought to be just mental but specialists currently realize untimely discharge includes perplexing cooperation of mental and organic components.

Mental variables that may assume a part include:


  • Earlier sexual encounters
  • Any form of sexual maltreatment
  • Helpless self-perception
  • Sorrow and agonizing over untimely discharge
  • Blameworthy sentiments that increment your inclination to hurry through sexual experiences

Different components that can assume a part include:


  • Erectile dysfunction: Men who are restless about acquiring or keeping an erection during sex may shape an example of hurrying to discharge, which can be hard to change. This can be treated with medication like Cenforce 100mg.
  • Tension: Myriad men with untimely discharge likewise have issues with uneasiness and either explicitly about sexual execution or identified with different issues.
  • Relationship issues: If you have had fulfilling sexual associations with different accomplices in which untimely discharge happened rarely or not under any condition, it’s conceivable that relational issues among you and your partner.

Organic causes of premature ejaculation:


Various organic variables may add to untimely discharge, including:

  •   Unusual chemical levels
  •   Unusual degrees of mind synthetics called synapses
  •   Aggravation and contamination of the prostate or urethra
  •   Acquired characteristics

causes of premature ejaculation

What are the treatment options for premature ejaculation?


 1)  Start-and-pause and squeeze strategies

The most effective techniques for premature ejaculation you and your accomplice can utilize are the start and stop technique and the squeeze strategy. In the start-and-stop technique, your accomplice animates your penis until you’re near discharge and then your accomplice should stop until you feel you’re in charge once more. Request that your accomplice rehashes these two additional occasions. After that, give yourself time to discharge. If you attempt this three times each week until you feel you’re better ready to control when you discharge.

With the squeeze strategy, your accomplice invigorates your penis until you’re near discharging, and after that, she squeezes your penis until your erection weakens. This should assist you with better understanding the sensation not long before speaking so you can foster better control and have the option to postpone discharge. You must give half a month to become viable, and there is no assurance that they alone will settle the issue.

 2)  The pelvic floor works out

Working out daily specifically for pelvic floor muscles may likewise help. To track down your pelvic floor muscles, focus on halting pee halfway or utilizing specific muscles to hold you back from passing gas. When you get to know where the muscles are, you can rehearse practices known as Kegel moves. You can do them standing, sitting, or resting. To perform Kegel understand the following steps: 

  •   Fix your pelvic floor muscles for a count of three.
  •   Loosen up them for a count of three.
  •   Do this multiple times in succession for the day
  •   Move gradually up to three arrangements of 10 reiterations every day.

You must be extra cautious while performing Kegel works as not to utilize your stomach or butt cheek muscles rather than your pelvic floor muscles. Preparing your muscles may likewise require weeks or months to have an effect, contingent upon whether this is at the base of your PE.

 3)  Diminished affectability

You can try treating premature ejaculation by diminishing the affectability of your penis during intercourse. You can do this by wearing a condom that might diminish your affectability barely enough to assist you with keeping up with your erection longer without discharging. There are even condoms made especially for peak control and they contain desensitizing prescriptions, for example, benzocaine to assist with dulling the nerve reactions of your penis marginally. Applying desensitizing specialists straightforwardly to your penis around 15 minutes before the intercourse may likewise be useful, yet examine your choices with your primary care physician first.

 4)  ED medication

In case ED is a contributing element, talk with your primary care physician about ED drugs such as Cialis 60mg. They might assist you with keeping an erection, which could prompt postponed discharge. These and other ED prescriptions can in some cases require an hour to start working. Getting the right portion might take some experimentation, so work with your recommending proficient medical care.


 5)  Conversing with your accomplice

If you are experiencing premature ejaculation you must talk about it with your partner and don’t fake or reject that it does not exist.

Both of you ought to get that:

  • Premature Ejaculation is normal and a treatable condition.
  • It’s normal.
  • Investigating the causes and medicines for PE might assist with settling other relationship issues or lead to treatment for uneasiness, wretchedness, or other mindset issues, just as hormonal or other actual causes.



You will surely be able to overcome premature ejaculation with certain strategies and medications. And after getting over this issue you can enjoy your sexual life with your better half. You must focus primarily on oral sex, sex toys and foreplay to avoid premature ejaculation. Before trying any medication for premature ejaculation you must consult a physician. Constantly look for ways to enhance your intimacy for treating the condition.


Also, Read this: 5 Foods to Boost Your Dopamine and Neurotransmitter Levels


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